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from Coach Hector Santos

From Vitilla to Kapball: The Dominican Way to Train

From Vitilla to Kapball: The Dominican Way to Trainby: Coach Hector SantosPublished on: 09/24/2026

Discover how Dominican Vitilla inspired Kapball and how this unique training tradition builds hand-eye coordination, reaction speed, timing, and contact.

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From Vitilla to Kapball: The Dominican Way to Train