NO KAP
Real, trustworthy youth baseball drills, mindset tips, and parent guidance
from Coach Hector Santos
From Vitilla to Kapball: The Dominican Way to Train
by: Coach Hector SantosPublished on: 09/24/2026Discover how Dominican Vitilla inspired Kapball and how this unique training tradition builds hand-eye coordination, reaction speed, timing, and contact.
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Vision Training for Better Contact in Baseball
by: Coach Hector SantosPublished on: 09/10/2026Learn simple vision training drills that can help young baseball players track pitches, improve recognition, make better decisions, and make contact.
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